The The Hygeia Clinic BlogThoughts and suggestions on how you can increase your wellness, infinitely...
If you are addressing your leaky gut by following the 5 'R' gut protocol and you are not seeing much progress, it could be that you are dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two...read more
If you have undertaken any research on gut health, you already know that antibiotics, even when prescribed and used correctly, can adversely affect your digestive health. While they are killing off the pathogens they were meant to eliminate, antibiotics also rid your...read more
Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...read more
Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are…read more
Many people have this misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. Totally not true! While the thought of preparing delicious, healthy meals on a limited…read more